For some couples getting pregnant comes easy but for some it requires additional intervention.
Doctors always recommend that couples who want to have a baby should start taking preconception supplements or vitamins at least 3 months to when the plan to try for a baby.
There are many reasons why this is recommended.
Some of the most important why fertilAid can get you pregnant are:
1. Folic Acid
It is recommended that you take atleast 400 micrograms every day for atleast before you plan to have a baby. And you continue taking it throughout pregnancy.
Folic acid help prevent neural tube defects which is a serious defect of the spinal cord.
Neural tube defect happens very early on in pregnancy before you even know you are pregnant.
This is the reason why women are advised to start taking 400mg of folic acid for at least 1 month before trying for a baby.
Studies as shown that vitamin E plays an important role in helping infertile couples to conceive.
Vitamin E acts as an antioxidant, which protects cell membranes from getting damaged.
Vitamin E helps with both female and male fertility.
A study showed that 12 out of 16 infertile women become pregnant after taking PABA for 3- 7 months.
PABA is part of the Vitamin B complex family.
How to increase your chances of getting pregnant with fertilaid
1. Get your partner on fertilaid
Your partners overall health is equally as important as yours. Fertilaid for men helps with sperm motility, sperm count and morphology.
Both the man and the woman should get on the fertility supplement. Read the review of Fertilaid and success stories.
2. Eat a healthy diet
Follow a fertility diet. Some foods helps to increase fertility while some decreases it.
Foods that decreases fertility are:
- GMO Foods( soy, corn and potatoes)
- Low Fat Milk
- Processed Foods
Foods that increases fertility are:
- Whole grains
- Fruits, vegetables
- Lean meat, beans
- Omega 3
- 400mg folic acid
3. Have sex on the right days
There are only a few days in a month that a woman can get pregnant. These days are known as fertile days.
Fertility monitors helps you to keep track and predict your most fertile days to conceive.
4. Increase your fertile cervical mucus
How fertile your cervical mucus is plays an important role in conception.
An healthy cervical mucus resembles an egg white. This is why it is recommended you achieve an egg white cervical mucus to boost your chances of conceiving.
The role of this slippery cervical mucus around ovulation is to aid the sperm in reaching the egg successfully.
5. Relive stress
Trying to conceive causes stress for couples and may also delay getting pregnant.
The best thing to do is to relax and enjoy the process.
Go to Yoga classes at least once a week. Yoga helps to boost fertility by increasing circulation to the reproductive system and organs.
In conclusion, Fertilaid has successfully helped couples to get pregnant and if you don't want to go down the route of fertility drugs give FertilAid a try.